Download PDF/Epub->The Judo Advantage: Controlling Movement with Modern Kinesiology. for All Grappling Styles Writen By Steve Scott

The Judo Advantage: Controlling Movement with Modern Kinesiology. for All Grappling Styles

By : Steve Scott

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Book Synopsis :

The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author's analysis, his insights also relate to other grappling sports such as Russian sambo, Brazilian jiu-jitsu, and Olympic and collegiate wrestling.Gain a competitive edge using the principles of human biomechanics. Master the ability to control your opponent's movements. Improve fluency for seamless transition between techniques. Generate incredible power and speed. This book features:In-depth analysis of stances, balance breaking, throws, takedowns, transitions, ground fighting, trapping, footwork, combinations, gripping, posting, linear and angular movement, torque, generating power, evading, generating force, changing directions, and stability Over 200 action photos Drills and winning insight for coaches and athletes of grappling artsSteve Scott merges traditional martial wisdom with modern

Book Detail :

Author : Steve Scott

Pages : 244 pages

Publisher : YMAA Publication Center

Language :

ISBN-10 : 1594396280

ISBN-13 : 9781594396281

 

Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.

Supporting : PC, Android, Apple, Ipad, Iphone, etc.

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